LIVE Well
When we are educated at school, the emphasis seems to be on learning to think and learning how to behave so that we'll be able to survive out there in life.
Throughout our lives it becomes quite evident that this education, whilst useful in many ways has still left a large gap in our awareness and skills.
Do you ever ask yourselfˇˇ
Why can't I get motivated to do what really matters to me? How do I manage my health when the messages "out there" about what is healthy are so confusing? How do I create healthy and happy relationships with others when I can't even make myself happy? Why can't I get motivated to do what really matters to me?
Do you yearn to know what really works in making life manageable and successful?
In truth there are no mysterious secrets or tricks to living a happy life and living well.
There are only simple powerful philosophies that work.
Live well teaches you the missing links to creating healthy, happy living. Not just on a thinking level, or a behavioural level, but the HOW TO as well.
It's about YOU and every part of YOUR LIFE.
LIVE Well philosophies relates to all of us and can then be individually applied for your own unique needs and goals.
You don't have to write essays, read slabs of boring material or listen to monotonous lectures.
In this course you DO the activities.
Laugh, cry, share with others, play, interact and learn.
and it is for everyone!
Learn about:
- The 7 Living Essentials ¨C a personal guideline for living well with ourselves and others
- Learn how to really listen to yourself and others
- Ways to create new healthier habits or skills
- How to maintain your health and fitness naturally and holistically
- How to deal with feelings ¨C yours and others
- Getting to know the emotions of authentic happiness
- How to deal with the resistance that stops motivation
- How to find a real sense of purpose in life
- Balancing Stress Holistically
- Better decision making
- Understanding the key elements of all relationships
- How to make boundaries clear
- Acknowledging inevitable changes and stages of life
- Understanding families and group dynamics
- How your family history affects you
- Dealing with grief ¨C an inevitable part of life
- Tools to help create emotional wellbeing
- Holistically moving through depression
- Being committed to yourself
- A new way of looking at problems
- Life Design
- Expressing your contribution to the world
- Advanced Communication Skills
- Practical Conflict Resolution Skills
- Creating Abundance in your life
Could you do with some help in these areas?
Whether you are a parent, partner, teacher, friend, student, executive, team leader, co-worker or carer, you are in relationship with others. You have feelings and like most of us you are probably in conflict with yourself or others much of the time.
Everyone can benefit from this program!
It's hands on and it gets to the guts of what really matters and what YOU can do to increase the level of Happiness and contentment in your life.
Would you like to say you LIVED WELL?
CLICK HERE to Begin!
"Be an observer not a reactor of your emotions! "
Rich Dad Poor Dad ¨C Robert T. Kiyosaki and Sharon L. Lechter C.P.A.
"Emotional Mastery is the key to successful living and needs to be supported HOLISTICALLY to be truly effective! Practice these happiness habits for life, (many UNIQUE to A'dor Holistic Living programs) that support your emotions directly as well as through mind, body and heart. You can then help others do the same! Watch the miracles happen in your health, wealth, happiness and relationships!"
Alannah Dore ; A.DORE. family therapist, holistic counselor, teacher, author, mother, wife, from surviving to thriving and very much a human being.